The Intake Consultation lasts for about 45 minutes. Our focus is to help clients understand important information about their health and focuses on practical actions to address nutrition needs, as well as the benefits of behavior change. We’ll take a comprehensive health and nutrition assessment, which includes information such as food preferences, intolerance and allergies; daily food intake; personal diet history; personal and family health conditions; food lifestyle and relationship with food.
You will be asked what types of food you like to eat, how often you eat and what specific concerns you or your doctor have about your current diet plan. This will ensure our coaching program is catered to you and your specific nutrition and wellness concerns.