$75.00
First Step to Healthier Eating: A Pantry Makeover
A pantry makeover is similar to spring cleaning – out with the bad, in with the good! The purpose of a pantry makeover is to help you bring awareness to your current food choices, while making space for healthier alternatives. This makeover will help you understand what foods you should consider stocking your pantry, fridge and freezer with.
A Pantry Makeover is the perfect way to help you get personalized information about how you’re able to apply healthy eating habits. Healthy eating habits are the best way to improve your and your family’s health. During this one-hour session, you will first learn the concept of healthy eating and how to decipher food labels, which will help you to easily and quickly determine better foods to choices. We will also conduct an overall assessment of your pantry and fridge. During this session we will review which foods are healthier than and others, provide you with a Healthy Food Substitution List and our very own Secret Shopping Strategy. The session will wrap up by going over how to complete your healthy shopping list as well and settings goals, so you’re prepared the next time when grocery shopping!
The Importance of a Pantry Makeover
Benefits of a Pantry Makeover
- Learn the concept of healthy eating
- How to decipher food labels
- Healthy Food Substitution List
- Secret Shopping Strategy
- How to complete your healthy shopping list
- Settings goals for successful grocery shopping
- Cleaning out your pantry can be an opportunity to get the whole family involved. Teaching your kids about the beauty in food and exploring healthier alternatives to the common treats in your house will help instill long-lasting healthy habits.
One hour session.
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A Pantry Makeover
First Step to Healthier Eating: A Pantry Makeover
A pantry makeover is similar to spring cleaning – out with the bad, in with the good! The purpose of a pantry makeover is to help you bring awareness to your current food choices, while making space for healthier alternatives. This makeover will help you understand what foods you should consider stocking your pantry, fridge and freezer with.
A Pantry Makeover is the perfect way to help you get personalized information about how you’re able to apply healthy eating habits. Healthy eating habits are the best way to improve your and your family’s health. During this one-hour session, you will first learn the concept of healthy eating and how to decipher food labels, which will help you to easily and quickly determine better foods to choices. We will also conduct an overall assessment of your pantry and fridge. During this session we will review which foods are healthier than and others, provide you with a Healthy Food Substitution List and our very own Secret Shopping Strategy. The session will wrap up by going over how to complete your healthy shopping list as well and settings goals, so you’re prepared the next time when grocery shopping!
The Importance of a Pantry Makeover
Benefits of a Pantry Makeover
- Learn the concept of healthy eating
- How to decipher food labels
- Healthy Food Substitution List
- Secret Shopping Strategy
- How to complete your healthy shopping list
- Settings goals for successful grocery shopping
- Cleaning out your pantry can be an opportunity to get the whole family involved. Teaching your kids about the beauty in food and exploring healthier alternatives to the common treats in your house will help instill long-lasting healthy habits.
One hour session.
