Description
Join us for an hour group virtual session on maintaining a healthier more balanced life.
Our goal is to encourage individuals to improve their overall health by making better lifestyle choices, such as eating healthier, exercising more, and managing stress. When you prioritize wellness in your life these decisions can have a good impact on your overall health. When you decide take good care of yourself and make healthy lifestyle choices you are healthier, happier, more productive, miss less work, and have lower healthcare costs.
*Please provide date of participation and a valid email address to ensure you receive the link for you date and time of choice.
Join us for Wellness Wednesday-at 7 p.m.
12/18/2024
12/25/2024
1/8/2025
1/15/2025
1/22/2025
1/29/2025
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