Virtual Wellness Wednesday

Description

Join us for a 1-hour virtual group or one on one  session focused on maintaining a healthier, more balanced life. Our goal is to inspire you to boost your overall well-being through better lifestyle choices—like eating healthier, exercising more, and managing stress. Prioritizing wellness can lead to improved health, greater happiness, increased productivity, fewer work absences, and lower healthcare costs. Please provide your preferred participation date and a valid email address to receive your personalized session link.
Join us for Every Wednesday for Wellness at  7 p.m.!