Dark chocolate one of the world’s healthiest foods?

Who would have thought dark chocolate was a super food! 

It has fiber, iron, magnesium, potassium, and zinc just to name a few key nutrients. It also  packs a powerful antioxidant punch, containing flavanols and polyphenols among others, which have been linked to heart health.

Did you know that 70% cocoa dark chocolate is rich in antioxidants, which have some major anti-inflammatory effects. These flavanols help to reduce inflammation and keep the cells that line the arteries healthy. Grab you piece of that super food!


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