Probiotics can play a significant role in reducing chronic inflammation in the body, which is known to be harmful, particularly to the cardiovascular system.
They boost the production of anti-inflammatory proteins called cytokines, promoting a healthier inflammatory response. Additionally, probiotics help support the integrity of our intestinal barrier. You may have heard of “Leaky Gut,” medically referred to as “Increased Intestinal Permeability.” This condition occurs when the intestinal lining becomes too permeable, allowing harmful substances to enter the bloodstream, which can lead to various health issues.
If you’re unsure about which probiotic brand is right for you, it’s a good idea to do some research or consult with your healthcare provider.
