Food is life!

Food is life! 

Food is necessary to maintain our bodies both physically and mentally for good working order. Food contains nutrients and these substances are essential for the growth, repair, and maintenance of body tissues. Eating the proper nutrients provides us with the energy our bodies need to function.

Never forget that eating to live is important.

What is considered healthy productivity?

What in the HEALTH is going on people? Productivity that’s what! Why do people think that working harder and longer is a sure sign of productivity? Eating well, sleeping well, exercise, taking some time off and working hard when it time is productivity. Don’t burn yourself out. Be kind and gentle on yourself.

Emotional Eating

What in the HEALTH is going on people! Emotional eating that’s what!  Here are a few reasons why you may be eating your emotions. Chronic stress, lack of sleep, horrible eating habits, stuffing your emotions, dehydration, seeking comfort, in need of some type of control, social anxiety! What to learn how to manage and take control? Sign up and schedule your coaching session today.

Exhausted? Low Energy?

What in the HEALTH is going on people?! Exhaustion, low energy, and feeling tired that’s what! 

Are you in need of some help with an natural energy boost? Optimize your energy with these natural energy boosting drinks. Green Tea, Yerba Mate, Bone Broth, Coconut Water, Green Juice, Dandelion Coffee and Matcha Latte

Spilling the beans about caffeine.

Caffeine is found in many drinks such as coffee, tea, soft drinks and energy drinks. Chocolate also contains caffeine. Energy drinks often have more caffeine and sugar than soft drinks.

Here are a few natural caffeine substitutes you can  try.

Cocoa beans

Kola nut  

Tea leaves

Yerba maté 

Guarana berries

Guayusa

 

 

Did you Know?

Why are some foods in the United States are banned in other countries? One common reason is that these foods contain harmful chemicals and additives that are deemed unsafe for consumption. For example, some European countries have banned the use of certain pesticides that are still approved for use in the US. Additionally, some food products in the US contain artificial sweeteners and colors that have been linked to health problems like cancer and hyperactivity in children. Some countries also prohibit certain types of genetically modified foods that are still allowed in the US. Lastly, there may be cultural and ethical differences that lead to certain foods being banned in specific countries. For example, Brazil banned the import of American beef due to concerns about the use of growth hormones in cattle farming.

This is important information to know! Want to become mindful of what you are consuming? Sign up with Ru’Cha Wellness and let us show you how.

Shop the Farmacy in Easley, S.C

Welcome to our new location! If you live in Easley, S.C stop by and shop for our products. This place is awesome! I’m sure once you arrive you will find all sorts of goodies for you and the family.

Farmacy
Address: 508 S B St, Easley, SC 29640
Hours: Open ⋅ Closes 7 PM
Phone: (864) 442-6777

We’re excited to invite you to shop and experience al of our natural body products and hand blended herbal teas. Our products are crafted using only the finest ingredients, without any harmful chemicals or preservatives. You can trust that our products are gentle on your skin, while providing amazing benefits. Our soothing herbal teas are perfect for rejuvenation and relaxation. Whether you’re looking for skin care products or herbal teas, we have the perfect selection for you. Come by and enjoy the Farmacy’s welcoming atmosphere, and find the perfect products to suit your needs. We look forward to seeing you soon!

Therapeutic body butters are a luxurious and nourishing skincare product designed to deeply moisturize and heal dry, damaged skin. Made with natural ingredients such as shea butter, cocoa butter, and essential oils, these body butters provide intense hydration while promoting healthy skin regeneration. The therapeutic properties of the ingredients help to soothe and calm irritated or inflamed skin, making it the perfect choice for those with eczema or other skin conditions. The rich texture of the body butter melts into the skin, leaving behind a soft and supple sensation that lasts all day. Plus, the indulgent scents provide a relaxing and luxurious experience, making them the perfect addition to a self-care routine. Whether it’s for a daily moisturizer or a targeted treatment for specific problem areas, therapeutic body butters are a must-have addition to any skincare routine.

Body scrubs are exfoliating formulations tare used to slough off dead skin cells and improve the texture and appearance of the skin. Apply to wet skin and massaged gently, then rinsed off with warm water. Our Body scrubs can be used on different parts of the body, including the face, lips, hands, feet, and body. They can help to unclog pores, promote blood circulation, stimulate lymphatic drainage, reduce ingrown hairs, and enhance the absorption of other skincare products. They also provide a luxurious and pampering sensory experience that can help to reduce stress and uplift the mood.
Our exotic body butter regularly can help to moisturize and soothe dry, rough, or cracked skin, while also enhancing your overall skin health and appearance. These products are especially useful during the colder months or for those with dry skin conditions, as they provide intense and long-lasting moisture. With a range of incredible scent combinations and textures, our exotic body butters are a perfect addition to any self-care routine. made from high-quality, natural ingredients such as Shea butter, cocoa butter, and other plant oils that are packed with vitamins and antioxidants. Some popular exotic body butter options may include mango, babassu, cupuacu, and murumuru butter, each with their unique benefits for the skin.