Description
Elevate your well-being with our online Yoga & Nutrition Sessions—perfect for feeling stronger, calmer, and more energized! These 60-minute live sessions combine flowing yoga sequences with practical nutrition tips to fuel your body inside and out. Whether you’re a beginner or seasoned yogi, enjoy stretches, strength-building poses, and a grounding experience. Each class ends with a quick nutrition boost—like a smoothie recipe or snack idea—to keep your energy soaring. Imagine rolling out your mat at home, flowing with me in real-time, and walking away with a new wellness tip to try. Priced at $20 per session or $90 for 5 ($18 each), with an optional $10 add-on for recordings to revisit anytime. With years of yoga passion and nutrition insights, I’m excited to share this transformative blend with you. Message me to secure your spot let’s move, eat smarter, and thrive together!
Namaste
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